21 Days of Prayer and Fasting
Biblical fasting always has to do with eliminating distractions for a spiritual purpose. The goal of fasting is to draw nearer to God, increase spiritual awareness, and become stronger in your faith. Also, to demonstrate that we are serious about our relationship with Him. The key is to spend time in prayer and reading God’s Word. Remember, your personal fast should present a level of challenge, but it is very important to know your body, your options and, most importantly, to seek God in prayer and follow what the Holy Spirit leads you to do.